Join EVHERFIT MONTHLY CHALLENGE with Manju
Get Fit, Stay Lean, and Glow With Timeless Energy – Without Extreme Diets or Painful Workouts.
Live Workouts with Manjula Narayanan
- Stress Free
- No Equipments
- Longevity
- Stress Free
- No Equipments
- Longevity
(Only for first 50 women)
Time
6:30 AM – 7:30 AM (Monday to Friday, 4 Weeks)
Live
Zoom (Interactive Live Sessions)
Language
Tamil (Easy-to-follow instructions)
Trainer
Manjula Narayanan Certified Fitness Trainer
Hi, I’m Manjula Narayanan But You Can Call Me Manju.
I’m a certified women’s fitness coach who has helped 20,000+ Tamil women transform their health and confidence.
Coming from a Tamil household, I’ve seen how women always put family first – cooking, caring, and sacrificing often forgetting themselves until health issues show up later. That’s why I started the EvherFit Monthly Challenge: to help women like you build strength, stay lean, and glow with timeless energy without stress, extreme diets, or painful workouts.
Achievements
7+ Years of Fitness Training Experience
Transformed 20,000+ Women’s Lives
Recognized as Tamil Nadu’s Trusted Women’s Fitness Coach
7+ Years of Fitness Training Experience
Transformed 20,000+ Women’s Lives
Recognized as Tamil Nadu’s Trusted Women’s Fitness Coach
The EVHERFIT Monthly Challenge is a live Program That Helps Tamil Women Build
All in just 1 hour a day from home, guided live on Zoom, in Tamil.
Strength
Move without pain
Flexibility
Sit cross-legged, bend easily
Metabolic Health
Reduce fat, control sugar levels
Discipline & Energy
Habits that last a lifetime
Imagine This (Before/After Transformation)
- Struggle with weight gain and energy loss
- Higher risk of BP, diabetes, knee pain by your 40s–50s
- Start and quit fitness routines, never consistent
- Feel light, energized, and active every morning
- Walk, bend, climb stairs without panting
- Play with kids or grandkids without fatigue
- Build a fitness habit that lasts for life
Real Stories from Tamil Women ❤️
Hi mam, This is Gayatri, thank you for today’s session. I was thinking to wake up early for long and do some excercise, but due to work and kids. I was postponing it every day. But today I finally woke at 4:45, prepared myself for the session. Felt happy and peaceful. My fear to start excercise was doing in alone, but as it live session it feels good.
Name: Kalpana
Age: 42
U played a big part behind my change in lifestyle and change in my mindset. Even though I joined for weight loss, I came to know more things behind it. Its not only weightloss, its should be your lifestyle change and its a very long journey. Only exercises wont help and there are few factors involved with it as binded together.
Name: Vanitha
Age: 38
Hi mam,It’s a great feeling to be able to partake in your BFit challenge.
Thanks a lot for arranging such a wonderful program wherein so many lives like mine are touched and changed for better
Name: Devika
Age: 37
Hi Manju mam, I just want to thank you from the bottom of my heart for guiding us through this 21-day fitness journey. Your dedication, consistency, and passion for helping us build healthy habits every single day have been so inspiring.More than just workouts, you’ve taught us the value of discipline, self-care, and the importance of prioritizing fitness in our daily lives. The “habit of the day” lessons were simple yet so powerful-they’ve planted seeds of lifelong wellness.
Name: Kalpana
Age: 42
Dear Manju Akka, I’m so happy to be part of the 21DFC 50th Batch.
alarm I can feel that I’m active After joining this fitness program, I started to wake up at 5am without and able to do my daily chores without tension. The daily habit of the day was so inspiring. As a working mom of 2kids, I found it difficult to organize my day. After taking care of my health, I learnt to schedule my time, organize my day and focus on achieving my goals. Thank you so much for inspiring Akka
Name: Revathi
Age: 45
Thank you for being a trainer, motivator, a guide, and a true source of positive energy.Grateful for this journey with you!Thank you mam
Name: Revathi
Age: 45
EVHERFIT Monthly Challenge – Opening Offer
â‚ą599
â‚ą299 (50% OFF) Only for the first 50 Women
Why Choose Our EVHERFIT 4 - Weeks Challenge
Live Zoom classes (5 days/week)
Tamil-friendly guidance
Low-impact workouts suitable
Nutrition tips and accountability
Access to recordings
Batch starts Sept 22nd – Limited spots at ₹299!
Don’t miss your chance to finally take control of your health.
Start your workouts From you Home !
Gym ku la Pogavey Venaa!!
Frequently Asked Questions
I am a beginner. Can I do this?
Absolutely! This is a 100% beginner-friendly program. Even if you’ve never worked out before, you’ll feel comfortable and confident.
Do you have any other timings available?
No. This program happens only at 5:30 AM to 6:30 AM IST every day – because that’s when your body and mind are freshest for transformation!
Will I get the recordings?
No, only live sessions are provided. Recordings are not available. The best results come when you show up live, stay accountable, and stay consistent!
I have joint pain / health issues. Is this suitable for me?
Yes, the workouts are low-impact and gentle on your joints. But if you have any medical condition, please consult your physician before joining
Can I join this challenge during my periods?
Yes! If you have minimal or no pain, you can continue the exercises. If you feel uncomfortable, you can simply observe the session that day.
Start your workouts From you Home !
Gym ku la Pogavey Venaa!!
Frequently Asked Questions
I am a beginner. Can I do this?
Absolutely! Our workouts are beginner-friendly and designed to suit women of all fitness levels.
Do you have other timings available?
Currently, the program runs live from 6:30 AM – 7:30 AM (Mon–Fri). But don’t worry — you also get access to recordings, so you can practice anytime.
Will I get the recordings?
Yes! You’ll have access to all session recordings for practice and revision.
I have joint pain / health issues. Is this suitable for me?
Yes, the challenge is low-impact and safe, designed to improve flexibility and mobility without strain. If you have a medical condition, please consult your doctor before starting.
Can I join during my periods?
Yes! We guide you on gentle modifications for those days, so you can stay consistent without discomfort.
Frequently Asked Questions
I am a beginner. Can I do this?
Absolutely! This is a 100% beginner-friendly program. Even if you’ve never worked out before, you’ll feel comfortable and confident.
Do you have any other timings available?
No. This program happens only at 5:30 AM to 6:30 AM IST every day – because that’s when your body and mind are freshest for transformation!
Will I get the recordings?
No, only live sessions are provided. Recordings are not available. The best results come when you show up live, stay accountable, and stay consistent!
I have joint pain / health issues. Is this suitable for me?
Yes, the workouts are low-impact and gentle on your joints. But if you have any medical condition, please consult your physician before joining
Can I join this challenge during my periods?
Yes! If you have minimal or no pain, you can continue the exercises. If you feel uncomfortable, you can simply observe the session that day.